Pain with sex is incredibly common, yet many women are told to simply “relax” or “use more lube” instead of getting real answers. Conditions like overactive pelvic floor muscles, vaginismus, vulvodynia, scar tissue, and vaginal dryness can all contribute to painful intercourse. The good news is that pelvic floor physical therapy can help identify the root cause and guide you toward pain-free sex.

Did you know that Interstitial Cystitis has recently been classified as a chronic pain condition instead of a bladder disease? Research shows that Pelvic Floor Physical Therapy can significantly decrease pain and urinary symptoms, as well as improve daily function for people with IC.

Pilates Reformer works to strengthen your core with every exercise but in a gentle, low-impact way that is great for women in the Hales Corners & Milwaukee area to strengthen their core. This will help prevent injuries, get rid of low back pain and strengthen the core and pelvic floor.

Learn what pelvic floor physical therapy is, the common issues it can help with, and what to expect with pelvic floor physical therapy