Pelvic organ prolapse can cause uncomfortable symptoms like pelvic pressure, heaviness, bulging, and difficulty emptying the bladder or bowels. Prolapse occurs when the pelvic organs lose support and begin to press into or out of the vagina, often due to pregnancy, childbirth, menopause, constipation, or increased abdominal pressure. Pelvic floor physical therapy can help reduce symptoms, improve support, and restore confidence in daily activities.

Pain with sex is incredibly common, yet many women are told to simply “relax” or “use more lube” instead of getting real answers. Conditions like overactive pelvic floor muscles, vaginismus, vulvodynia, scar tissue, and vaginal dryness can all contribute to painful intercourse. The good news is that pelvic floor physical therapy can help identify the root cause and guide you toward pain-free sex.